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508x720 - Physical activity can also help you connect with family or friends in a fun social setting.

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1280x720 - It's going to be mainly water weight but it is doablecredit:

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735x1102 - It's going to be mainly water weight but it is doablecredit:

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236x472 - I may not weigh a huge amount, but it is all excess fat and it definitely shows.

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800x600 - I'm pretty unfit, but i do a lot of walking.

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474x1908 - Please do not embark on a vigorous exercise program without speaking to your doctor first.

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1280x720 - 1.5kg is more realistic and even with this you would need to exercise as well as changing your eating habits.

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